chemicals

Synthetic Performance Fabrics and Their Stinky Reality

Synthetic Performance Fabrics and Their Stinky Reality

The Uniform That Didn't Smell: What Ancient Wisdom Can Teach Modern Performance

A journey from Japanese vintage markets to athletic excellence, rediscovering the time-tested power of natural fabrics

Natural textiles have dressed humanity for millennia, from traditional firefighter uniforms to the athletic gear of past champions. Today's research reveals these materials offer distinctive benefits often overlooked in our synthetic-first world—particularly for those who demand both performance and wellbeing.

When my wife and I lived in Japan, we spent weekends exploring vintage markets. Among the most captivating finds were century-old indigo-dyed garments that defied time—not just preserving their structure, but maintaining a distinctive freshness and comfort that spoke of forgotten wisdom.

We didn't need forever chemicals. We had forever wisdom.

One day, I discovered a firefighter's uniform—cotton, dyed with indigo, remarkably intact after decades of existence. As I examined its craftsmanship, a question arose: beyond tradition, did these natural materials offer health and performance advantages that we've traded away?

Japanese firefighter uniform from the late 1800s
A reversible Japanese fireman's coat from the late 1800s, featuring bold brigade symbols on the back and a heroic folktale scene on the inside. Image courtesy of the Denver Art Museum, Neusteter Textile Collection. © Denver Art Museum 2025.
Dried indigo leaves in a basketFreshly harvested and sun-dried Persicaria tinctoria (Japanese indigo) leaves. As they oxidize, the green leaves begin to shimmer blue—signaling the presence of natural indigo dye.

Connecting Ancient Practice to Modern Science

Today's firefighters face documented chemical exposure concerns. Research shows elevated PFAS levels in their blood, with modern flame-resistant synthetics being a likely contributor. [2]

Their predecessors used natural indigo, which contemporary research confirms possesses antibacterial and antifungal properties. Cotton's inherent breathability supported heat dissipation and skin health. What appeared as mere tradition actually represented functional design informed by generational experience.

Edo-period Japanese firefighters
Edo-period Japanese firefighters in traditional gear, holding a lantern and clapper used for fire alerts. Attribution: Public domain image, 19th-century hand-colored photo.
PFAS levels in firefighters' blood compared to general population
Further Reading: This graphic is based on the study by Trowbridge et al., Environmental Health Perspectives, 2020. The study found that female firefighters in San Francisco had significantly elevated PFAS levels compared to office workers, with some PFAS compounds measuring 3–5× higher than typical levels in the general population.

Beyond the Medal: What Touches Our Skin Matters

Modern athletes predominantly wear synthetic performance gear celebrated for its moisture management. Yet research consistently demonstrates that synthetics harbor significantly more odor-causing bacteria than natural alternatives. [1]

For those training intensively, these fabrics can potentially exacerbate skin conditions, especially during prolonged sweating sessions. [3] While synthetics excel in certain conditions, natural fibers offer distinct advantages worth reconsidering.

Cotton grown in Japan

👃 The Science of Fabric and Odor

Controlled studies reveal polyester retains up to 66% more odor compounds than wool and 28% more than cotton after exercise sessions. [1]

While synthetics efficiently wick moisture from the skin's surface, their molecular structure often traps perspiration residue in microscopic gaps, creating ideal conditions for odor-causing bacteria. Natural fabrics like cotton and wool typically allow more comprehensive airflow and evaporation, reducing the environment where microbes thrive.

Dried indigo leaves in a basketFreshly harvested and sun-dried Persicaria tinctoria (Japanese indigo) leaves. As they oxidize, the green leaves begin to shimmer blue—signaling the presence of natural indigo dye.

💧 Practical Tip

When engaging in high-intensity workouts, consider layering with a natural fiber base layer beneath synthetic performance wear to reduce skin contact with synthetic materials while maintaining moisture management.

⚠️ Skin Health During Peak Performance

  • 🔴 Research links synthetic fabrics to contact dermatitis and eczema flare-ups in susceptible individuals [3]
  • 🔴 Extended wear during intense activity can create conditions conducive to folliculitis and similar skin disruptions [3]
  • 🔴 Studies suggest potential for impaired skin barrier function with prolonged synthetic contact [4]

Note: Individual responses vary, and modern blended fabrics address some of these concerns. Those with sensitive skin may benefit most from natural alternatives.

💧 Temperature Regulation and Natural Advantage

Multiple studies have examined thermoregulation across fabric types. Research published in the Journal of Sports Sciences found that certain natural fabrics helped maintain lower core temperatures during comparable workout conditions—with differences ranging from depending on exercise intensity and environmental factors. [5]

Could this temperature advantage can contribute to reduced fatigue and improved endurance—particularly for athletes training in varied conditions or those sensitive to overheating? There is not enough studies done yet to confirm this hypothesis.


🔄 The Best of Both Worlds

Rather than suggesting a complete return to the past, we believe in selectively incorporating natural wisdom into modern performance. While synthetic fabrics excel in specific applications, natural textiles like cotton, hemp, and linen offer proven advantages for training, recovery, and everyday wear.

Our approach combines time-tested natural materials with contemporary design—creating gear that honors both performance needs and the body's preference for natural contact.

Woman wearing AIZOME shirt

Experience the Difference on Your Skin

Whether you're an athlete or sleeping at night, the performance of your fabric matters. Our uniquely crafted and plant-dyed clothing offers the perfect blend of comfort, breathability, and natural protection for your skin.

A Call for Conscious Performance

We celebrate athletes pushing boundaries—but believe what touches their skin deserves equal attention. Natural textiles offer proven comfort and potential health advantages without synthetic residues or environmental concerns.

This isn't mere nostalgia. It's evidence-informed design that respects both human physiology and planetary health.

About AIZOME

AIZOME was founded by Misa and Michel, a Japanese-German couple moved by a deeply personal experience: Michel's mother developed painful skin reactions during chemotherapy from conventional textiles. That sparked a question: "What am I really putting on my skin?"

Troubled by the use of synthetic dyes in intimate textiles, they created AIZOME — radically clean, plant-dyed fabrics rooted in Japanese craftsmanship, science, and care.

Founded in 2017, AIZOME has since received multiple awards for its innovation in healthcare, sustainability, and design.

Misa & Michel, AIZOME Founders
Misa & Michel and Chief Barketing Officer (CBO) Ella

[1] Odor Retention in Synthetic vs. Natural Fibers
Textile Research Journal – "Microbial odor retention on clothing materials" 

[2] PFAS in Firefighters
Environmental Health Perspectives – "Occupational Exposure to PFAS Among Firefighters" 

[3] Synthetic Fabrics and Skin Irritation
Contact Dermatitis Journal – "Textile dermatitis in athletes" 

[4] Fabric Impact on Skin Physiology
International Journal of Cosmetic Science – "The impact of clothing on skin physiology" 

[5] Thermoregulation and Natural Fabrics
Journal of Sports Sciences – "Effect of clothing material on thermoregulation during exercise" 

[6] Antibacterial Properties of Indigo
Dyes and Pigments Journal – "Antimicrobial properties of natural indigo"


Disclaimer: This article is for informational purposes only and does not constitute medical advice. Consult a healthcare professional for personalized recommendations.

 

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The Plastic Crisis Explained: From Invention to Environmental Disaster
The Ultimate Skin-Safe Textile Guide: How to Choose Clothing & Bedding for Sensitive Skin

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